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Carey Mulligan Shifts Her Focus to Overcome Fear

Updated: Mar 21


Carey Mulligan shares her fear of dealing with the paparazzi while walking the red carpet and her technique to deal with it. What I gleaned from this video is that a little preparation and the right focus can help. If you’ve read my blog about the fear of public speaking, you’ll see that one of the main things I teach is to take the focus off of you. Why? Because focusing on yourself is what causes nervousness!


In this video, Carey says that focusing on something other than herself helps her get through it. That’s what I’m talking about – it works!! I love Ellen and hope you enjoy this clip. Ellen is so real!







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